April 27th 2019 1000 Pound Club Challenge

The 1000 Pound Club Challenge is three events: Back Squat, Bench Press and Deadlift. You get 3 attempts at each lift following SPF rules and regulations. Singlets are not required.

Your max for each of the 3 lifts is added for a total and you are awarded a tee with 500, 750 or 1000 Pound Club. Name and total pounds go in the brag board at the gym.

Cost is $30 event.

Tees are printed after event and it is participants responsibility to pick up tee at the gym. Tees will not be mailed.