January 19th 2019 SPF and Gorilla House Gym Classic – Triple Threat!
SPF sanctioned Power Meet. Back Squat, Bench Press and Deadlift. Or you can participate in a Push/Pull or Single Event.
Weigh-ins will be held 18 January from 5am-9am, or day of the meet from 7am-8am. SPF rules and regulations apply, singlets required.
Cost for full meet is $90; Push/Pull is $80 and single event is $70; must have a SPF membership to compete, cost of SPF Membership is $30 and can be bought at the meet (cash or check only, checks are made out to Jesse Rodgers).
You must be registered by January 4th to receive a tee for the event.
SPF rule book can be found here:
http://www.southernpowerlifting.com/spf-rule-book/
Any further questions please ask.