Since 2016
MMA
Mixed Martial Arts
Mixed Martial Arts
Instructors: Ray Ross, Darren Cassidy
Otur fighters have fought for 247 Fighting Championship, Bellator, Donald Cerrone Fighting Series, BCM Promotions, Pinnacle Fighting Championships, CDMMA, King of the Cage (KOTC), World Cagefighting Championships (Pennsylvania), Art of War Cage Fighting, Ultimate Battle Grounds, Xtreme Caged Combat, and Gladiators of the Cage (GOTC).
Our instructors have over 30 years of training and experience behind them. We believe the challenge of MMA training, together with the pursuit of a healthy, balanced lifestyle is the true embodiment of Jiu-Jitsu, and a means to great personal achievement.
- Stand-up Fighting
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Offensive striking: punching, elbowing, kneeing, and kicking
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Movement: angular and lateral
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Clinch Fighting
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Wrestling shots (aka ‘shooting’)
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Muay Thai or wrestling clinch
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Dirty boxing: punching and elbowing from the clinch
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Throws and take downs: judo or wrestling trips and throws to bring the opponent to ground
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Ground Fighting
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‘Ground and Pound’: Pinning the opponent to the floor or against the cage to reign strikes on the
- Choke or joint submissions
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Click here for more information about out Jiu-Jitsu and Judo classes!