The Freedom Process!

Introducing GHG’s all online (Facebook and Instagram) workout and nutritional guidance subscription!

Our NEW Workout and Nutritional Guidance Subscription, Now Available!

All you need is a set of dumbbells and a bit of space – that’s it! No more excuses of can’t make it to the gym because classes don’t fit your schedule, travel, work schedules or kids! Workouts will be quick, but not easy. You get three workouts and a stretch a week and nutritional guidance to help you meet your fitness and health goals.

The Freedom Process is about breaking boundaries and stereotypes. You don’t need a full gym for a great workout! Gorilla House Gym has some great classes and instructors with fun programming. And now you can experience that from ANYWHERE! All you need is access to Facebook or Instagram and the subscription.

More details to follow!! Have questions?!? Send us a message.