3200 Fairway Drive

}

Hours of Operation

Mon - Thu 5am-10pm
Sat - Sun 7am-7pm
Fri 5am-8pm

Contact Us

3200 Fairway Drive

}

Hours of Operation

Mon - Thu 5am-10pm
Sat - Sun 7am-7pm
Fri 5am-8pm

Contact

GORILLA HOUSE GYM

Weight Lifting, Tennis, Group Exercise, Personal Training, Youth Martial Arts, Boxing & Jujitsu Classes

MIXED MARTIAL ARTS

MMA – Jujitsu – Judo – Boxing – Cardio Kickboxing

Youth Wrestling – Youth Adaptive Combatives – Kids Jujitsu

GROUP FITNESS

Gorilla Cycle (Indoor Cycling), Zumba, Yoga, Row, STRONG, Kickboxing & Functional Cardio

ADAPTIVE COMBATIVES

Focus, discipline, tenacity, and the ability to protect themselves will help kids achieve their goals at school and beyond.

TENNIS

We have Three Indoor Carpet Courts, Two Outdoor HAR-TRU Courts, and Pickleball!

BARBELL CLUB

Barbell Club consists of a heavy lift, auxiliary movements and a cardio circuit.  We focus on strength training and execution of of good technique in every class.

Personal Training Altoona, PA

PERSONAL TRAINING

The mission for the personal trainers at Gorilla House Gym is to provide quality, top level fitness training and an educational, personalized program specific to each clients goals, abilities and capabilities.
We offer FREE Personal Training Consults!

Coffee bar Altoona, PA

JOLTED MONKEY COFFEE

Fall spice cold brew will be at The Jolted Monkey ready to caffeinate you for Monday domination. Our cold brew is small batch so get it while it lasts! Proudly Serving BLACK RIFLE COFFEE COMPANY!
Try a coffee or protein shake today!

Massage Therapy Altoona, PA

MASSAGES

Our main mission is to provide high quality massage therapy focusing on long term solutions for clients’ issues with pain and stress.  We offer Neuromuscular Massage, Trigger Point Therapy, Myofascial Release, Swedish Massage, Massage Cupping Therapym, Sports Massage, and more!

Tennis Altoona, PA

TENNIS

Gorilla House Gym has three indoor carpet courts and pickleball! Tennis lessons for all skill levels, designed to help you improve your game. If you need help deciding which level to enroll in, please contact the gym today!

The Gorilla House Gym Offers Some AMAZING Classes! A plethora of your favorite equipment! Cardio includes: Arc trainers, Cybex, treadmills, the stair master and an indoor track. Top of the line equipment, including free-weights, solectorized weight machines, balance and stretching equipment. WiFi access available. Floor features a gated play section for children, visible to you from the main floor.

Active Walk

ABC Boxing

Not only is this is a great workout, but you are learning boxing from the best boxer in Blair County with Coach Tommy Wilt.  

Active Walk

Active Walk

Active Walk is a walk-based circuit class which focuses on strength, balance and flexibility for our Senior members.

Adaptive Combatives

Adaptive Combatives

Our youth program will instill tremendous confidence and give kids the tools to reach their full potential and lead successful, happy lives.

Barbell Club

Barbell Club

Barbell Club consists of a heavy lift, auxiliary movements and a cardio circuit.

Barbell Club

Boot Camp Class

Our fitness boot camp is a type of group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training.

Gorilla Cycle

Gorilla Cycle

A sweat-drenched indoor cycling class on a Schwinn magnet-resistance spin bikes, with monitor.

Low Impact Strength

Low Impact Strength

Class consists of an experienced and educated Instructor-led programmed workout that consists of a big lift, auxiliary movements, abdominal work and a cardio circuit.

Jujitsu

Jujitsu

Students will learn the foundations of Jujitsu working on basic techniques including takedowns, self-defense techniques, position controls, position escapes and submissions.

Active Walk

Kettlebell Ampd

A new, fun, unique fitness class for all fitness levels that takes the best kettlebell moves and choreographs them to music. Each song is a full body workout, but will focus more on either arms, legs, cardio, or core. 

Active Walk

Kid's Boxing

Students will learn the basics of boxing, including punching, footwork, and other fundamentals.

Kids Jujitsu

Kid's Jujitsu

The program integrates; self-defense techniques, conditioning and skill oriented drills aiming to improve your child’s motor skills, agility and flexibility. 

MMA

MMA

Our world class trainers have plenty of experience of training total beginners to seasoned professional fighters.

Quick 5 Wrestling

Quick 5 Wrestling

Quick 5 Wrestling offers programs catering to true beginners and advanced-level, school-aged children.

Rowing

Rowing

Indoor Rowing classes on our Concept 2 rowers brings you an easy to learn, low impact, full body workout.

Tennis

Tennis

We have three indoor carpet courts and Pickleball!

Thai Boxing

House Tumbling

Beginners work on rolls, moving into handstands and cartwheels, and Advanced tumblers work on back walkover skills, and connected tumbling.

Yoga

Yoga

Yoga – foundational yoga practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated

Zumba

Zumba

Dance to great music, with great people, and burn a ton of calories without even realizing it.

OUR FEATURED ADULT AND YOUTH MARTIAL ARTS CLASSES

MMA, Mixed Martial Arts, Jujitsu, Judo, Wrestling, Striking, Kicking, Grappling

ABC Boxing

ABC Boxing has joined the House!  Boxing Classes on Tuesday and Thursday at 6:00pm.  Not only is this is a great workout, but you are learning boxing from the best boxer in Blair County with Coach Tommy Wilt.  

MMA, Mixed Martial Arts, Jujitsu, Judo, Wrestling, Striking, Kicking, Grappling

Jujitsu

Students will learn the foundations of Jujitsu working on basic techniques. The program includes fundamental takedowns, self-defense techniques, position controls, position escapes and submissions.

MMA, Mixed Martial Arts, Jujitsu, Judo, Wrestling, Striking, Kicking, Grappling

MMA

Our world class trainers have plenty of experience of training total beginners to seasoned professional fighters. So whether you are looking to just get fit and be healthy or looking to step in the cage or ring, we can take you to where ever your goals may be.

MMA, Mixed Martial Arts, Jujitsu, Judo, Wrestling, Striking, Kicking, Grappling

Adaptive Combatives

Our youth program will instill tremendous confidence and give kids the tools to reach their full potential and lead successful, happy lives. Focus, discipline, tenacity, and the ability to protect themselves will help kids achieve their goals at school and beyond.

MMA, Mixed Martial Arts, Jujitsu, Judo, Wrestling, Striking, Kicking, Grappling

Kid’s Boxing

Students will learn the basics of boxing, including punching, footwork, and other fundamentals.

MMA, Mixed Martial Arts, Jujitsu, Judo, Wrestling, Striking, Kicking, Grappling

Kid’s Jujitsu

Students will learn that there is a time and a place for martial arts training. The youth program integrates; self-defense techniques, conditioning and skill oriented drills aiming to improve your child’s motor skills, agility and flexibility. Youth Jujitsu is a fun class for kids that teaches discipline and helps build confidence.

GET STARTED TODAY!

 Call 814-944-9412

 

FITNESS