3200 Fairway Drive

}

Hours of Operation

Mon - Thu 5am-10pm
Sat - Sun 7am-7pm
Fri 5am-8pm

Contact Us

3200 Fairway Drive

}

Hours of Operation

Mon - Thu 5am-10pm
Sat - Sun 7am-7pm
Fri 5am-8pm

Contact

Since 2016

Functional Cardio

Functional Cardio

Functional Cardio is a circuit classed based on various types of cardio to include rowing, plyometrics, and laps on the indoor track. It focuses on strength, flexibility, and balance.

Instructor: Diane McLanahan

 

FITNESS