KIDS CLASSES and PROGRAMS
KID KONG PROGRAM
Ages 5 to 12
The kids are going to put in some work, challenge their minds and bodies and push through to the end. Kid Kong is geared for 5-12 years old’s looking to grow some and learn about their bodies. Based on plyometrics and cardio with some fun challenges and games added to the mix.
QUICK 5 WRESTLING
Ages 6 to 16
Quick 5 Wrestling is a great fit for all ages and levels of wrestlers. We teach basic, intermediate and advanced level moves and we also have a strong cardio program involved in the classes to work on agility and speed. We are here to teach, coach and leave a lasting impression on young kids lives that will help them not only be better wrestlers, but more importantly, better people.
We currently train several nationally ranked Jr. High and High School athletes as well as several high end elementary students.
The Quick 5 Wrestling program uses proven methods and techniques to develop technically sound and mentally strong competitors. Because all champions are the product of extreme dedication, hard work, and relentless patience, students will be pushed beyond their own normal limits both mentally and physically in a fast paced environment.