We offer personal training that is top quality, high level fitness with an educational, personalized program specific to each clients goals, and abilities.
Hi! I’m Jeremy and I am a personal trainer and coach at Gorilla House.
I am a degreed professional with a Bachelors of Science in Exercise Science. I am also certified with Silver and Fit, FiTOUR Spin Certified and NASM Personal Trainer.
I have hands on knowledge and academic training to help you with General Fitness, Competitive Sport’s Training and Adaptive Fitness.
I’ve worked with 14-80+ years old clients; no client is out of my reach!
I am a brown belt in Jujitsu and Judo, and have been practicing martial arts for 11 years. I have 5 amateur MMA fights and 4 amateur Boxing matches. I was the first female wrestler for Hollidaysburg!
I have my CrossFit Level 1 certificate, and FiTOUR Spin Certification and I am currently enrolled at Penn State for Nutrition.
I am here to help encourage you to make positive lifestyle changes and I provide challenging, yet fun workouts.
Allow me to help you be the leader of your life and crush your goals.
I have several certifications with Zumba and Personal Training with National Academy of Sports Medicine.
Sustainable weight loss and learning correct movement patterns is my specialty. My goal is to have you eat and exercise the same way now as you will, god willing, in your 80’s and beyond.
If you’re interested in personal training set up a FREE consult to sit down and discuss your goals and a plan for a way ahead.
“My goal as a Trainer is to make classes fun, educational, productive, and effective for participants and help each of my clients reach his or her personal fitness peak.”
Nik has been lifting weights since high school and has his certification as a USA Powerlifting Club Level Coach.
Gift certificates are available today! Personal training is the perfect way to introduce fitness and healthy habits into your daily routine if you are struggling to start. You have a trainer who creates the workout for you, expects you to show up, supports you through the workout, teaches you good form so you won’t get hurt and will hold you accountable.